{"id":2347,"date":"2022-03-31T15:59:58","date_gmt":"2022-03-31T12:59:58","guid":{"rendered":"https:\/\/fitforme.ee\/pure-whey-protein-proteiinilisa-vanilja\/"},"modified":"2024-12-17T14:18:51","modified_gmt":"2024-12-17T12:18:51","slug":"pure-whey-protein-proteiinilisa-vanilja","status":"publish","type":"page","link":"https:\/\/fitforme.ee\/fi\/tuotteet\/pure-whey-protein-proteiinilisa-vanilja\/","title":{"rendered":"Pure Whey Protein -proteiinilis\u00e4 vanilja"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2347\" class=\"elementor elementor-2347 elementor-1326\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6083197b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6083197b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-70421688\" data-id=\"70421688\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-683f0362 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"683f0362\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5c4bfff9\" data-id=\"5c4bfff9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fef4a2f elementor-widget elementor-widget-image\" data-id=\"7fef4a2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"294\" height=\"294\" src=\"https:\/\/fitforme.ee\/wp-content\/uploads\/2022\/03\/Pure-Whey-Protein-valgulisand-vanilje.png\" class=\"attachment-full size-full wp-image-2225\" alt=\"Pure Whey Protein valgulisand, vanilje\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-14e22bd1\" data-id=\"14e22bd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-898d7b6 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"898d7b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fitforme.ee\/fi\/tuotteet\/pure-whey-protein-proteiinilisa-luonnollinen\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sis\u00e4lt\u00e4\u00e4 91 % proteiinia<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fitforme.ee\/fi\/tuotteet\/pure-whey-protein-proteiinilisa-luonnollinen\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 annos 30 g sis\u00e4lt\u00e4\u00e4 27 grammaa proteiinia<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fitforme.ee\/fi\/tuotteet\/pure-whey-protein-proteiinilisa-luonnollinen\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vaniljanmakuinen<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fitforme.ee\/fi\/tuotteet\/pure-whey-protein-proteiinilisa-luonnollinen\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pure Whey Proteinin m\u00e4\u00e4r\u00e4 on 1000 g (33 annosta)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cba3d9d elementor-widget elementor-widget-spacer\" data-id=\"5cba3d9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52ca492e elementor-widget elementor-widget-heading\" data-id=\"52ca492e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tilaa itsellesi tarpeellinen m\u00e4\u00e4r\u00e4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ef53591 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef53591\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d3e3cd0\" data-id=\"d3e3cd0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95fd295 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"95fd295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/fitforme.ee\/fi\/ostoskori\/?add-to-cart=3223\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LIS\u00c4\u00c4 OSTOSKORIIN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b144a1 elementor-widget elementor-widget-text-editor\" data-id=\"4b144a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span class=\"regular-price\"><span class=\"woocommerce-Price-amount amount\"><bdi>49,65&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71e1a5d laoseis elementor-widget elementor-widget-shortcode\" data-id=\"71e1a5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">Varastossa<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-75b4e72a elementor-widget elementor-widget-spacer\" data-id=\"75b4e72a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b14ac4f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5b14ac4f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e1aff51\" data-id=\"4e1aff51\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52bb4fd9 elementor-widget elementor-widget-template\" data-id=\"52bb4fd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"2423\" class=\"elementor elementor-2423 elementor-1399 elementor-1399\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ddcd3c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ddcd3c4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f7e7ef5\" data-id=\"6f7e7ef5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14b1f1fa elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"14b1f1fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-shipping-fast\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Suomen sis\u00e4iset toimitukset ILMAISEKSI 130 euron tilauksesta alkaen!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55568dcf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55568dcf\" data-element_type=\"section\" data-e-type=\"section\" id=\"edasi\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70a2a9eb\" data-id=\"70a2a9eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21c3a02c elementor-widget elementor-widget-spacer\" data-id=\"21c3a02c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7906a9ae elementor-tabs-alignment-stretch elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"7906a9ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-2031\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-2031\" aria-expanded=\"false\">KUVAUS<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-2032\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2032\" aria-expanded=\"false\">TIEDOSTOT<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-2031\" aria-expanded=\"false\">KUVAUS<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2031\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2031\" tabindex=\"0\" hidden=\"false\"><p><strong>Pure Whey Protein proteiinilis\u00e4 \u2013 Helposti imeytyv\u00e4 puhdas heraproteiinin isolaatti<\/strong><\/p><p><strong>Proteiini \u2013 t\u00e4rke\u00e4 ravintoaine<\/strong><\/p><p>Proteiinit ovat elimist\u00f6llemme t\u00e4rkeit\u00e4: ne stimuloivat ja edist\u00e4v\u00e4t (rasvattoman) lihasmassan kehityst\u00e4, joka auttaa s\u00e4ilytt\u00e4m\u00e4\u00e4n lihaksia ja palauttamaan hyv\u00e4n kunnon. Lis\u00e4ksi proteiini tukee luita. Bariatristen potilaiden ei ole aina helppoa sy\u00f6d\u00e4 tarvittavaa m\u00e4\u00e4r\u00e4\u00e4 proteiinia, koska annokset ja ruoan m\u00e4\u00e4r\u00e4 p\u00e4iv\u00e4ss\u00e4 ovat pienempi\u00e4. T\u00e4m\u00e4n vuoksi FitForMe on luonut juuri t\u00e4h\u00e4n tarkoitukseen suunnitellun proteiinilis\u00e4n!<\/p><p><strong>Proteiini leikkauksen j\u00e4lkeen<\/strong><\/p><p>Pure Whey Protein sis\u00e4lt\u00e4\u00e4 heraproteiinin isolaattia, puhdasta proteiinin muotoa, joka imeytyy elimist\u00f6\u00f6n nopeasti. Bariatrisen toimenpiteen j\u00e4lkeen tai painonpudotuksen aikana on t\u00e4rke\u00e4\u00e4 saada riitt\u00e4v\u00e4sti proteiinia, joka auttaa s\u00e4ilytt\u00e4m\u00e4\u00e4n lihasmassaa. Se on erityisen t\u00e4rke\u00e4\u00e4 nopean painonpudotuksen aikana, koska vahvat lihakset auttavat voimaan hyvin.<\/p><p><strong>Tiesitk\u00f6, ett\u00e4&#8230;<\/strong><\/p><p>\u2714 Heraproteiinin isolaatti on proteiinin puhtain muoto.<\/p><p>\u2714 Puhdas heraproteiini sis\u00e4lt\u00e4\u00e4 eritt\u00e4in v\u00e4h\u00e4n rasvaa, hiilihydraatteja ja laktoosia, mutta jopa 95 % proteiinia.<\/p><p>\u2714 Voit valita mansikan-, vaniljan- ja luonnollisenmakuisen proteiinilis\u00e4n v\u00e4lill\u00e4.<\/p><p>\u2714 Tuotteen nopean liukenemisen ja makuominaisuuksien ansiosta sit\u00e4 voi luovasti k\u00e4ytt\u00e4\u00e4 erilaisiin resepteihin (l\u00e4mpimiin ja kylmiin ruokiin).<\/p><p><strong>Suositeltava annos ja miten valmistetaan:<\/strong><\/p><ul><li aria-level=\"1\">Laske ravintoneuvojasi kanssa t\u00e4sm\u00e4llinen, juuri sinun ravintotottumuksiisi sopiva lis\u00e4m\u00e4\u00e4r\u00e4 proteiinia.<\/li><\/ul><ul><li aria-level=\"1\">Keskim\u00e4\u00e4rin suositellaan nautittavan lis\u00e4ksi 30 g proteiinilis\u00e4\u00e4 p\u00e4iv\u00e4ss\u00e4.<\/li><\/ul><ul><li aria-level=\"1\">Avaa purkki ja ota sielt\u00e4 mittakuppi.<\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li aria-level=\"2\">Ellet l\u00f6yd\u00e4 mittakuppia, koeta etsi\u00e4 se esimerkiksi pitk\u00e4vartisen lusikan avulla. Mittakuppi on voinut peitty\u00e4 kuljetuksen aikana.<\/li><\/ul><\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li aria-level=\"2\">Mittakuppi vastaa 10 g tuotetta. Esimerkiksi 30 g annoksen valmistamiseksi on otettava kolme kupillista.<\/li><\/ul><\/li><\/ul><ul><li aria-level=\"1\">Lis\u00e4\u00e4 jokaista 30 g kohti 200 ml nestett\u00e4 ja valmista itsellesi miellytt\u00e4v\u00e4 proteiinijuoma!<\/li><li>Juo pirtel\u00f6 tai sy\u00f6 valmistettu ruoka mielell\u00e4\u00e4n aamulla, treenin j\u00e4lkeen tai ennen nukkumaan menoa.<\/li><\/ul><p>Proteiinilla voi tehd\u00e4 paljon! Ole luova ja kokeile erilaisia vaihtoehtoja: voit k\u00e4ytt\u00e4\u00e4 sit\u00e4 erilaisiin maitoihin, jogurttiin, tuoreisiin tai kuivattuihin hedelmiin, j\u00e4\u00e4palojen kanssa ym. Proteiinia voi k\u00e4ytt\u00e4\u00e4 my\u00f6s keitoissa ja terveellisiss\u00e4 j\u00e4lkiruoissa!<\/p><p><strong>P\u00e4iv\u00e4annos sis\u00e4lt\u00e4\u00e4:<\/strong><\/p><div class=\"nutrition-table\"><table class=\"nutrition-details\"><tbody><tr><td><strong>Aminohapot<\/strong><\/td><td><strong>M\u00e4\u00e4r\u00e4<\/strong><\/td><td><strong>RDA**<\/strong><\/td><\/tr><tr><td>Alaniini<\/td><td>5,0%<\/td><td>&#8211;<\/td><\/tr><tr><td>Arginiini<\/td><td>2,1%<\/td><td>&#8211;<\/td><\/tr><tr><td>Asparagiinihappo<\/td><td>11,0%<\/td><td>&#8211;<\/td><\/tr><tr><td>Kysteiini<\/td><td>2,2%<\/td><td>&#8211;<\/td><\/tr><tr><td>Glutamiinihappo<\/td><td>18,1%<\/td><td>&#8211;<\/td><\/tr><tr><td>Glysiini<\/td><td>1,4%<\/td><td>&#8211;<\/td><\/tr><tr><td>Histidiini*<\/td><td>1,7%<\/td><td>&#8211;<\/td><\/tr><tr><td>Isoleusiini*<\/td><td>6,4%<\/td><td>&#8211;<\/td><\/tr><tr><td>Leusiini*<\/td><td>10,6%<\/td><td>&#8211;<\/td><\/tr><tr><td>Lysiini*<\/td><td>9,6%<\/td><td>&#8211;<\/td><\/tr><tr><td>Metioniini*<\/td><td>2,2%<\/td><td>&#8211;<\/td><\/tr><tr><td>Fenyylialaniini*<\/td><td>3,0%<\/td><td>&#8211;<\/td><\/tr><tr><td>Proliini<\/td><td>5,5%<\/td><td>&#8211;<\/td><\/tr><tr><td>Seriini<\/td><td>4,6%<\/td><td>&#8211;<\/td><\/tr><tr><td>Treoniini*<\/td><td>6,7%<\/td><td>&#8211;<\/td><\/tr><tr><td>Tryptofaani*<\/td><td>1,4%<\/td><td>&#8211;<\/td><\/tr><tr><td>Tyrosiini<\/td><td>2,6%<\/td><td>&#8211;<\/td><\/tr><tr><td>Valiini*<\/td><td>5,9%<\/td><td>&#8211;<\/td><\/tr><tr><td><strong>Vitamiinit<\/strong><\/td><td>\u00a0<\/td><td>\u00a0<\/td><\/tr><tr><td>Foolihappo (B9)<\/td><td>29,5 \u03bcg<\/td><td>15%<\/td><\/tr><tr><td><strong>Mineraalit<\/strong><\/td><td>\u00a0<\/td><td>\u00a0<\/td><\/tr><tr><td>Kalsium<\/td><td>133 mg<\/td><td>17%<\/td><\/tr><\/tbody><\/table><div class=\"nutrition-notes\"><p>* V\u00e4ltt\u00e4m\u00e4tt\u00f6m\u00e4t aminohapot<\/p><p>** RDA = Suositeltu p\u00e4iv\u00e4annos EU-direktiivin 2008\/100\/EY mukaan.<\/p><\/div><div class=\"nutrition-values\"><p><strong>Ravintoarvo 100 grammaa k\u00e4sittelem\u00e4t\u00f6nt\u00e4 tuotetta kohti:<\/strong><\/p><ul><li>Energia: 366 kcal<\/li><li>Energia: 1536 kJ<\/li><li>Hiilihydraatit: 2,8 g<\/li><li>Proteiinit: 90,8 g<\/li><li>Rasvat: 0,6 g<\/li><\/ul><\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2032\" aria-expanded=\"false\">TIEDOSTOT<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2032\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2032\" tabindex=\"0\" hidden=\"hidden\"><p><a href=\"https:\/\/epood.surgitech.ee\/media\/surgitech\/product\/International%20Protein.pdf\">International Protein.pdf<\/a><\/p>\n<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sis\u00e4lt\u00e4\u00e4 91 % proteiinia 1 annos 30 g sis\u00e4lt\u00e4\u00e4 27 grammaa proteiinia Vaniljanmakuinen Pure Whey Proteinin m\u00e4\u00e4r\u00e4 on 1000 g (33 annosta) Tilaa itsellesi tarpeellinen m\u00e4\u00e4r\u00e4 LIS\u00c4\u00c4 OSTOSKORIIN KUVAUS TIEDOSTOT KUVAUS Pure Whey Protein proteiinilis\u00e4 \u2013 Helposti imeytyv\u00e4 puhdas heraproteiinin isolaatti Proteiini \u2013 t\u00e4rke\u00e4 ravintoaine Proteiinit ovat elimist\u00f6llemme t\u00e4rkeit\u00e4: ne stimuloivat ja edist\u00e4v\u00e4t (rasvattoman) lihasmassan [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"parent":2399,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2347","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fitforme.ee\/fi\/wp-json\/wp\/v2\/pages\/2347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitforme.ee\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitforme.ee\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitforme.ee\/fi\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/fitforme.ee\/fi\/wp-json\/wp\/v2\/comments?post=2347"}],"version-history":[{"count":1,"href":"https:\/\/fitforme.ee\/fi\/wp-json\/wp\/v2\/pages\/2347\/revisions"}],"predecessor-version":[{"id":5535,"href":"https:\/\/fitforme.ee\/fi\/wp-json\/wp\/v2\/pages\/2347\/revisions\/5535"}],"up":[{"embeddable":true,"href":"https:\/\/fitforme.ee\/fi\/wp-json\/wp\/v2\/pages\/2399"}],"wp:attachment":[{"href":"https:\/\/fitforme.ee\/fi\/wp-json\/wp\/v2\/media?parent=2347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}